Tag Archives: compulsive overeating

Overcoming overeating

Posted on April 19, 2023 by Katherine Baldwin

If you overeat on your feelings, you are not alone. I spent several decades overeating on my feelings and although I have been on a remarkable healing journey over the last 20 years – finding freedom from food and body … Continue reading →

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How to stop emotional eating

Posted on October 5, 2017 by Katherine Baldwin

Weight. Body image. Self-esteem. These are issues that come up quite regularly in my work as a dating and relationships coach. Or perhaps I tune in to them more than to other issues, because I’m a recovering compulsive overeater. For … Continue reading →

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Finding my way back

Posted on February 21, 2014 by Katherine Baldwin

This photo was taken when I was 22. I’d just finished at Oxford University and was about to head off to Italy to drive minibuses across Tuscany for a high-end travel company. I wasn’t really sure what I wanted to … Continue reading →

Posted in Addiction, Body Image, Eating disorders, Faith, Happiness, Recovery, Self-Acceptance, Spirituality, Women | Tagged , , , , , , , , | 1 Comment