Category Archives: Women

All things relating to women

Alone but not lonely

Posted on December 15, 2012 by Katherine Baldwin

If I’d written this blog a day or two ago, as I stood with my feet in the Pacific Ocean surf and watched the sky turn pink above me, it would have read differently. Back then, as my toes sank … Continue reading →

Posted in Addiction, codependency, Creativity, Fun, Happiness, Leisure, Recovery, Relationships, Uncategorized, Women | Tagged , , , , , , , , | 2 Comments

Our best interests

Posted on November 30, 2012 by Katherine Baldwin

Why is it so hard to act in our own best interests? Or, since I can’t speak for everyone – as much as I’d like to – I’d better rephrase that and ask why it’s so hard for me to … Continue reading →

Posted in Addiction, codependency, Happiness, Self-Acceptance, Women | Tagged , , , , | 5 Comments

Upside down

Posted on November 21, 2012 by Katherine Baldwin

On Monday morning of last week, I was in a North Wales aquarium looking at the fish, sharks, seals and sea lions. On Tuesday, I was at the theatre in London’s West End to see Richard III – on a … Continue reading →

Posted in Creativity, Women, yoga | Tagged , , , | Leave a comment

Belonging

Posted on November 1, 2012 by Katherine Baldwin

I had a strange post-holiday sensation yesterday. I felt all at sea, despite being back in the metropolis and a long way from the sunny shores and gentle waves of southern Turkey. I arrived back from my delightful yoga break … Continue reading →

Posted in Leisure, Spirituality, Travel, Women, Work, yoga | Tagged , , | Leave a comment

The final frontier

Posted on October 21, 2012 by Katherine Baldwin

Space: the final frontier. These are the voyages of the starship Enterprise … Any Star Trek fans out there? I was a big fan, but that was many moons ago. Actually, this blog isn’t about space, although I did love … Continue reading →

Posted in Addiction, Eating disorders, Faith, Happiness, Perfectionism, Women | Tagged , , , | 2 Comments

The life I want to lead

Posted on October 10, 2012 by Katherine Baldwin

Have you ever had the feeling that the life you’re leading is so far removed from what you want it to be or what you expected it to be at this age or stage of your existence? I had that … Continue reading →

Posted in Addiction, Fun, Happiness, Women | Tagged , , , , | 13 Comments

Vulnerability

Posted on October 5, 2012 by Katherine Baldwin

“Every morning, I set an intention to be courageous.” Those words have been ambling around my brain for the last few days, ever since I heard Brené Brown utter them on Wednesday evening, during a Q and A on vulnerability … Continue reading →

Posted in Creativity, Uncategorized, Women | Tagged , , , , , | Leave a comment

A natural high

Posted on September 25, 2012 by Katherine Baldwin

Imagine a world where everybody lived, worked and related to each other as their authentic selves. A world where there was no pretending, no masks, no false personas. A world where the only part anyone played was their own – … Continue reading →

Posted in Empowerment, Uncategorized, Women | Tagged , , , , | Leave a comment

Be still my beating heart

Posted on September 21, 2012 by Katherine Baldwin

I have a box of anti-depressants in my handbag. Citalopram to be precise. I’ve opened the box and read the leaflet but the foil is intact, the pills unswallowed. I picked them up after seeing my GP on Monday. They’ve … Continue reading →

Posted in Addiction, codependency, Eating disorders, Faith, Happiness, Positive thinking, Recovery, Spirituality, Trust, Women | Tagged , , , , , , | 9 Comments

Every body beautiful

Posted on September 12, 2012 by Katherine Baldwin

Anger can sometimes get a bad wrap but it has its uses. In fact, it was anger that got me blogging. When I launched myself into the blogosphere some 18 months ago, I didn’t really know what I was doing. … Continue reading →

Posted in Addiction, Body Image, Eating disorders, Uncategorized, Women | Tagged , , , , | Leave a comment