Katherine Baldwin
Katherine Baldwin
I am a writer, dating and relationships coach, mid-life mentor and motivational speaker. I'm the author of How to Fall in Love - A 10-Step Journey to the Heart and I write for the national media on topics including love and dating, how to change unhelpful habits and have healthy relationships, and other aspects of personal growth. I coach people to create healthy, loving and authentic relationships with themselves and others, and lives they truly love. I lead workshops and run retreats. You can find out more about me at www.katherinebaldwin.com and www.howtofallinlove.co.uk or read my blog at www.fromfortywithlove.com
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- Dating dilemmas: Why do I keep falling for unavailable people? For commitment-phobes? For men/women/people who won'… twitter.com/i/web/status/1… 2 weeks ago
- Ready to let go of the struggle and let love flow? My final Let Love Flow workshop is today at 1 pm UK time (9 am E… twitter.com/i/web/status/1… 3 weeks ago
- Does finding love feel like a struggle? Is dating a drag? We can change that. Let go of the struggle & let love flo… twitter.com/i/web/status/1… 3 weeks ago
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Tag Archives: anorexia
How to stop emotional eating
Weight. Body image. Self-esteem. These are issues that come up quite regularly in my work as a dating and relationships coach. Or perhaps I tune in to them more than to other issues, because I’m a recovering compulsive overeater. For … Continue reading
Dirty Dancing has a lot to answer for …
… and it’s not all about Patrick Swayze. Although he’s got a lot to do with it. I was 16 when the film came out (27 years ago!) and, I reckon, more impressionable than your average teenager. A group of … Continue reading
Shortcuts
Wouldn’t it be great if we could take shortcuts – if we could get where we wanted to go with a click of our fingers or make things happen with a twitch of our nose (anyone remember Bewitched from years … Continue reading
Posted in Addiction, Body Image, codependency, Eating disorders, Happiness, Relationships, Women
Tagged addiction, Alcoholics Anonymous, anorexia, bulimia, diet, dieting, diets, Eating Disorders, overeating, Recovery
2 Comments
Finding my way back
This photo was taken when I was 22. I’d just finished at Oxford University and was about to head off to Italy to drive minibuses across Tuscany for a high-end travel company. I wasn’t really sure what I wanted to … Continue reading
Posted in Addiction, Body Image, Eating disorders, Faith, Happiness, Recovery, Self-Acceptance, Spirituality, Women
Tagged addiction, anorexia, compulsive overeating, Eating Disorders, Faith, Recovery, self-care, self-love, Spirituality
1 Comment