Katherine Baldwin
Katherine Baldwin
I am a writer, dating and relationships coach, mid-life mentor and motivational speaker. I'm the author of How to Fall in Love - A 10-Step Journey to the Heart and I write for the national media on topics including love and dating, how to change unhelpful habits and have healthy relationships, and other aspects of personal growth. I coach people to create healthy, loving and authentic relationships with themselves and others, and lives they truly love. I lead workshops and run retreats. You can find out more about me at www.katherinebaldwin.com and www.howtofallinlove.co.uk or read my blog at www.fromfortywithlove.com
Personal Links
-
Recent Posts
Twitter Feed
- Amid the frantic end-of-year activity, it's important to allow ourselves space to feel our feelings and grieve our… twitter.com/i/web/status/1… 3 days ago
- If you'd like 2020 to be the year in which you find love, I have a wonderful opportunity for 9 women to join my How… twitter.com/i/web/status/1… 1 week ago
- Thank you Jody xx twitter.com/gatewaywomen/s… 1 week ago
Being Real, Becoming Whole
Search this blog
Blogs I Follow
Archives
Categories
Tag Archives: Single
How to stop emotional eating
Weight. Body image. Self-esteem. These are issues that come up quite regularly in my work as a dating and relationships coach. Or perhaps I tune in to them more than to other issues, because I’m a recovering compulsive overeater. For … Continue reading
How to build self-esteem
I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading
Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged authenticity, Codependency, Dating, Eating Disorders, Mothers Union, Recovery, Relationships, self-care, self-esteem, self-love, Single, Vulnerability
Leave a comment
Seize the day!
I feel like I’ve written this blog before, or one very like it. I thought about going back through my previous posts to have a look, to avoid repeating myself, but I didn’t want to. I just wanted to write. … Continue reading
Posted in Childless, Dating, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged Childless, Childlessness, Dating, Gateway Women, How to Fall in Love, Personal development, Relationships, Self-help, Single
Leave a comment
A Bed Full of Memories
I’m staying in my old flat in London this week, the flat I lived in for 13 years, from the ages of 31 to 44. As I got under the covers last night and wrestled with sleep – my washing … Continue reading
Posted in Childless, Dating, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged addiction, Childless, Childlessness, Codependency, Eating Disorders, Infertility, Love, Recovery, Relationships, Single, singleness
2 Comments
Yin and Yang
“What’s it like to be loved by me?” I asked last night, kind of joking. “Intense,” he said with a laugh. “Intense?” I replied, in quite a high pitch. “Intense?” But I couldn’t help laughing along with him. “Intense isn’t … Continue reading
Posted in Childless, Dating, Happiness, Recovery, Relationships, Women
Tagged Childless, Childlessness, commitment, Dating, Love, Recovery, Relationships, Single, singleness, Women
1 Comment
Dating with Soul
This quote was true for my dating life for quite a long time. Groundhog day. Like banging my head against a brick wall. Wondering why things never worked out. Wondering where I was going wrong. Wondering why I kept being … Continue reading
Posted in Dating, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Spirituality, Women
Tagged Dating, Dorset, Love, Poole, Relationships, Single, singleness, The Inspire'd Stage
Leave a comment
My authentic self
Being my authentic self in relationship – particularly in relationships with men whom I find attractive and with whom I want to be in relationship – is my biggest challenge, according to well-placed sources (my therapist). Because being myself carries … Continue reading
Posted in codependency, Dating, Love, Recovery, Relationships, Trust, Women
Tagged Codependency, Dating, Honesty, Love, Relationships, Single, singleness, Truth
2 Comments