Tag Archives: Relationships

Breaking free from the past

Posted on July 28, 2023 by Katherine Baldwin

If you are ready to break free from the legacy of your past and step forwards into freedom, this blog will inspire you to go for it. Continue reading →

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Facing fears and moving forwards

Posted on July 4, 2023 by Katherine Baldwin

Do you drive with one foot on the accelerator and one foot on the brake? I imagine the answer is ‘No’ because if you did, you wouldn’t get anywhere. Yet that’s how many of us run our lives, run our … Continue reading →

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Overcoming overeating

Posted on April 19, 2023 by Katherine Baldwin

If you overeat on your feelings, you are not alone. I spent several decades overeating on my feelings and although I have been on a remarkable healing journey over the last 20 years – finding freedom from food and body … Continue reading →

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Why is self-love such a struggle?

Posted on January 31, 2023 by Katherine Baldwin

This blog is going to be brief because I’m trying to practise self-love and that means not spending too long sat in a chair staring at a bright screen, but I imagine it’ll end up longer than I intended because … Continue reading →

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Coping with Christmas when life hasn’t gone to plan

Posted on December 16, 2022 by Katherine Baldwin

If you’re feeling busy and stressed right now, that’s because the run-up to Christmas, for many of us, is a busy and stressful time. It might also be because feeling busy and stressed and doing too much are convenient ways … Continue reading →

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Why do I leave everything to the last minute?

Posted on October 12, 2022 by Katherine Baldwin

I wonder if I’ll ever change. OK, so I’ve changed a lot over the years, transformed in many ways, as this blog attests, but will I ever change my last minute dot com nature? Earlier this week, just days before … Continue reading →

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Are you emotionally available?

Posted on March 22, 2022 by Katherine Baldwin

I’ve been writing this blog for eleven years and every post represents a small step on my journey of emotional maturity. I started blogging here at 40 as I confronted the reality of being a single, childless woman whose career … Continue reading →

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Christmas hurt and Christmas presence

Posted on December 23, 2021 by Katherine Baldwin

It’s that time of year again, that time of year when I cry bucketloads of tears, that time of year when my emotions are heightened and I get in touch with multiple layers of grief and loss. It’s that time … Continue reading →

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It is safe to shine

Posted on October 15, 2021 by Katherine Baldwin

It is safe to shine. It’s safe to be visible, to be seen. It’s safe to be me. It’s safe to do my thing. Not only that, but the world needs me to shine, to be seen, to be me … Continue reading →

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The many faces of grief

Posted on May 20, 2021 by Katherine Baldwin

This morning, I swam towards the sun along a shimmering pathway of light. With every stroke, I reached for the distant yellow ball, before pausing to lie on my back and take in the blueness of the sky. The sea … Continue reading →

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