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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: codependency
Our best interests
Why is it so hard to act in our own best interests? Or, since I can’t speak for everyone – as much as I’d like to – I’d better rephrase that and ask why it’s so hard for me to … Continue reading
Posted in Addiction, codependency, Happiness, Self-Acceptance, Women
Tagged addiction, awareness, Codependency, Recovery, Women
5 Comments
Be still my beating heart
I have a box of anti-depressants in my handbag. Citalopram to be precise. I’ve opened the box and read the leaflet but the foil is intact, the pills unswallowed. I picked them up after seeing my GP on Monday. They’ve … Continue reading
Waiting for my honeymoon
Yes, I’m waiting for my honeymoon. But before you fall off your chair, no, I haven’t gone and got married. Nor am I even remotely close. I don’t think exchanging a few emails with a couple of random guys on … Continue reading
Posted in Addiction, codependency, Creativity, Happiness, Love, Perfectionism, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Codependency, Love, Paul Sunderland, Recovery, Relationships, Women
2 Comments
The curse of the capable woman
I spent the August bank holiday weekend with a bunch of intelligent, capable, successful, sporty women in their late 30s and early 40s. We were doing what independent, childless women of our age do on a bank holiday – pleasing … Continue reading
Posted in codependency, Fertility, Leisure, Perfectionism, Relationships, Self-Acceptance, Trust, Uncategorized, Women
Tagged acceptance, Love, Relationships, self-acceptance, Women
2 Comments
Taking the plunge
It’s official. I’m dating again. I don’t mean dating anyone in particular – now that would be news – but rather I’m back in the dating pool, after some time spent sitting on the sidelines, wrapped up in a robe … Continue reading
Posted in codependency, Dating, Love, Relationships, Self-Acceptance, Uncategorized, Women
Tagged Dating, London 2012, London Olympics, Love, Online Dating, Relationships
12 Comments
Somebody to love
When I looked at my last blog post just now, I felt sad – and not just because it was entitled ‘A space for sadness’. It’s dated June 5th. Twenty-one days ago. Three weeks. That would be fine if I’d … Continue reading
Posted in codependency, Happiness, Love, Relationships, Self-Acceptance, Uncategorized, Women
Tagged acceptance, Emily White, Jeanette Winterson, Loneliness, Lonely, Love, Relationships, Sadness, Women
8 Comments
Mind games
Have you ever achieved something and then, not long after, decided it wasn’t good enough, or it wasn’t quite right, or you should have done it differently? Welcome to my world. Despite the many messages of support and gratitude from … Continue reading
Posted in codependency, Eating disorders, Faith, Perfectionism, Positive thinking, Self-Acceptance, Women, Work
Tagged Eating Disorders, Faith, Women, Work
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Calling off the search
It’s official. The search is over. After spending much of my life looking for a husband and father to my future children (often without even realising I was doing it), I’ve decided to stop. I’m not sure how long this … Continue reading
Who’s running the show?
Am I being honest with myself? Completely, unreservedly honest? And how will I know when I am? Because if I’m not being honest with myself, I can’t be totally honest with anyone else. It seems so many things get in … Continue reading
Posted in codependency, Relationships, Spirituality, Trust, Uncategorized, Women
Tagged Relationships, Spirituality, Trust, Women
1 Comment
Living with integrity
This week has been a challenging one – and it’s only Thursday. It’s also been a week in which I’ve felt fully alive, thanks to my ability to feel my feelings – be they pain, sadness, fear, or joy – … Continue reading
Posted in codependency, Love, Relationships, Uncategorized, Women
Tagged Dating, Integrity, Love, Relationships, Women
2 Comments