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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Creativity
The naked truth
I’m just emerging from hibernation after a virus confined me to my bedroom for a number of days. It was a pretty horrible experience, particularly for someone who’s not used to getting sick and who prefers to be out doing … Continue reading
Posted in Creativity, Eating disorders, Leisure, Self-Acceptance, Women
Tagged Art, Drawing, Life Drawing, Nude Modelling, Southbank Centre, Spirited Bodies, Women of the World, WOW
11 Comments
Love me, love my guacamole
It was the pizza that did it. I was sitting in Pizza Express on London’s Southbank chatting with a friend when I spotted a notice on the table. It was one of those flimsy, upright cardboard things with a picture … Continue reading
Posted in Addiction, Creativity, Love, Women, Work
Tagged addiction, Facebook, Instagram, social media, Twitter
3 Comments
Postcard from Mexico City
I’m writing this from a café in the afternoon sunshine – one of the advantages of taking a trip to Mexico in December. It’s winter here too, supposedly, and many chilangos (as Mexico City dwellers are affectionately known) like to … Continue reading
Posted in Creativity, Relationships, Travel, Uncategorized, Women
Tagged adventure, Childfree, Childless, Claudia Cervantes, Diego Rivera, Frida Kahlo, Loneliness, Mexico City, singleness
1 Comment
Alone but not lonely
If I’d written this blog a day or two ago, as I stood with my feet in the Pacific Ocean surf and watched the sky turn pink above me, it would have read differently. Back then, as my toes sank … Continue reading
Posted in Addiction, codependency, Creativity, Fun, Happiness, Leisure, Recovery, Relationships, Uncategorized, Women
Tagged Acapulco, aloneness, Gateway Women, Loneliness, Martha Beck, Melanie Notkin, Mexico, Pie de la Cuesta, Savvy Auntie
2 Comments
Upside down
On Monday morning of last week, I was in a North Wales aquarium looking at the fish, sharks, seals and sea lions. On Tuesday, I was at the theatre in London’s West End to see Richard III – on a … Continue reading
Vulnerability
“Every morning, I set an intention to be courageous.” Those words have been ambling around my brain for the last few days, ever since I heard Brené Brown utter them on Wednesday evening, during a Q and A on vulnerability … Continue reading
Posted in Creativity, Uncategorized, Women
Tagged Asperger Syndrome, autism, Brené Brown, Courage, Sophie Walker, Vulnerability
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Waiting for my honeymoon
Yes, I’m waiting for my honeymoon. But before you fall off your chair, no, I haven’t gone and got married. Nor am I even remotely close. I don’t think exchanging a few emails with a couple of random guys on … Continue reading
Posted in Addiction, codependency, Creativity, Happiness, Love, Perfectionism, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Codependency, Love, Paul Sunderland, Recovery, Relationships, Women
2 Comments
Abundance
It’s been over two weeks since I wrote on this blog, which is a sure sign that something is out of kilter. Having time to blog generally means my life is well balanced – that everything is in its rightful … Continue reading
Posted in Creativity, Faith, Happiness, Self-Acceptance, Trust, Uncategorized, Women, Work
Tagged Courage, Trust, Women, Work, Writing
2 Comments
Staying alive
If you managed to read to the bottom of my last post, I congratulate and thank you. It was a long one. I realise blog posts are supposed to be short and I should probably be saving a lot of … Continue reading
Posted in Addiction, Creativity, Eating disorders, Recovery, Self-Acceptance, Spirituality, Uncategorized, Women
2 Comments
A healthy dose of self-belief
I’ve learned quite a lot this year but maybe the most important thing I’ve learned is that when we have a gut instinct, a vision or an idea that nags at us and doesn’t go away, it’s wise to act … Continue reading
Posted in Body Image, Creativity, Self-Acceptance, Trust, Uncategorized, Women, Work
Tagged Body Image, Childless, Creativity, Eating Disorders, Faith, Women, Work, Writing
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