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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Trust
Magic moments
I started this blog on the shady terrace mentioned below, the Pacific Ocean just a short walk away. I continued it in the comfort of my London home, to the gentle hum of the washing machine. And I finished it … Continue reading
Posted in Fun, Leisure, Love, Travel, Trust, Uncategorized, Women
Tagged holiday romance, Luis Enrique, Mexico, Puerto Escondido, salsa, Travel
4 Comments
Be still my beating heart
I have a box of anti-depressants in my handbag. Citalopram to be precise. I’ve opened the box and read the leaflet but the foil is intact, the pills unswallowed. I picked them up after seeing my GP on Monday. They’ve … Continue reading
The curse of the capable woman
I spent the August bank holiday weekend with a bunch of intelligent, capable, successful, sporty women in their late 30s and early 40s. We were doing what independent, childless women of our age do on a bank holiday – pleasing … Continue reading
Posted in codependency, Fertility, Leisure, Perfectionism, Relationships, Self-Acceptance, Trust, Uncategorized, Women
Tagged acceptance, Love, Relationships, self-acceptance, Women
2 Comments
Abundance
It’s been over two weeks since I wrote on this blog, which is a sure sign that something is out of kilter. Having time to blog generally means my life is well balanced – that everything is in its rightful … Continue reading
Posted in Creativity, Faith, Happiness, Self-Acceptance, Trust, Uncategorized, Women, Work
Tagged Courage, Trust, Women, Work, Writing
2 Comments
The return of the baby bug
It came back. Only momentarily, as I’m well aware of the futility of spending time thinking about things I can’t control or that are far in the future. But the baby bug made a brief return appearance. There’s an explanation … Continue reading
A healthy dose of self-belief
I’ve learned quite a lot this year but maybe the most important thing I’ve learned is that when we have a gut instinct, a vision or an idea that nags at us and doesn’t go away, it’s wise to act … Continue reading
Posted in Body Image, Creativity, Self-Acceptance, Trust, Uncategorized, Women, Work
Tagged Body Image, Childless, Creativity, Eating Disorders, Faith, Women, Work, Writing
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Who’s running the show?
Am I being honest with myself? Completely, unreservedly honest? And how will I know when I am? Because if I’m not being honest with myself, I can’t be totally honest with anyone else. It seems so many things get in … Continue reading
Posted in codependency, Relationships, Spirituality, Trust, Uncategorized, Women
Tagged Relationships, Spirituality, Trust, Women
1 Comment
Dating with baby goggles on
It’s September 13th, which means I’m forty-and-a-half. This is a little worrying, both professionally and personally. Professionally because I’d hoped to turn this site into something more over the course of my 40th year – an online magazine at least, … Continue reading
Posted in Fertility, Pregnancy, Relationships, Trust, Uncategorized, Women
Tagged Fertility, Pregnancy, Trust, Women
8 Comments
Seeking our own reassurance
On the back of my last post, in which I reported some positive changes in some habitual, unhealthy behaviours, I thought I’d record a few more. It seems I’m on a roll so why not celebrate the good stuff for … Continue reading
Strength in weakness
I haven’t blogged for a while and have had a rather slow, quiet and pensive week following my exhausting trip to Maputo, Mozambique. I’ve been nursing my swollen, dry eyelids, catching up on sleep, watching a little too much TV … Continue reading
Posted in Eating disorders, Fertility, Health, Leisure, Self-Acceptance, Travel, Trust, Uncategorized, Women
Tagged Eating Disorders, Fertility, Travel, Trust, Women, Work
2 Comments