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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: Women
Festive feelings
It’s not all snowflakes and tinsel, jingle bells and ho, ho, ho. It’s not all jolly times and happy memories. Christmas has the ability to remind us of Christmases past and perhaps, for some of us, Christmas hasn’t always been … Continue reading
Posted in Addiction, Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged acceptance, Childfree, Childless, Christmas, Dating, grief, Loss, Love, Recovery, Women
6 Comments
How I fell in love
It began with me – with falling in love with myself. I know that’s a cliché, that you’ve heard it before, read it in some glossy women’s magazine. But that’s where I had to start. I really couldn’t accept and … Continue reading
Posted in Addiction, codependency, Dating, Eating disorders, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged addiction, commitment, commitmentphobia, Dating, Dating with Soul, Fear, Helen Gormley, intimacy, Love, Poole, Recovery, Relationships, singleness, Wellbeing, Women
2 Comments
The Embrace
I speak to my Mum and hear the relentless passage of time. In her voice, I hear my difficulties, struggles, doubts, insecurities and pain, magnified a hundred times, exaggerated by age, by decades spent alone and by the absence of … Continue reading
Posted in Faith, Recovery, Self-Acceptance, Women
Tagged addiction, Ageing, depression, Love, Recovery, sea swimming, self-acceptance, self-care, Spirituality, Women
3 Comments
Why I go to therapy
Therapy has helped get me to where I am today, or most importantly where I was on Saturday and Sunday – playing in the sea with my partner, just a short drive from our new coastal home, thinking I absolutely … Continue reading
Posted in Addiction, Body Image, codependency, Dating, Eating disorders, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Codependency, Eating Disorders, Psychotherapy, Recovery, Relationships, Therapy, Women
5 Comments
PR for the Petrified
Can I be real, authentic, open, honest, vulnerable AND a successful, credible businesswoman? I hope so, because I don’t feel I have a choice. Not anymore. This is a topic that’s on my heart and in my mind and that’s … Continue reading
Posted in Creativity, Perfectionism, Self-Acceptance, Women, Work
Tagged Blogging, Boscombe, Bournemouth, Brené Brown, Creativity, Fear, imposter syndrome, Journalism, Media, PR, School for Social Entrepreneurs, shame, SSE, TED, TEDx, The Old School House, Vulnerability, Women
3 Comments
Choosing hope
Yesterday, I felt my life was meaningless because I didn’t have children. That feeling doesn’t hit me very often. And it hasn’t hit me for a while. As you’ll have read on this blog, my life has been changing in … Continue reading
Posted in Childless, Fertility, Happiness, Infertility, Love, Mentoring, Recovery, Self-Acceptance, Trust, Women
Tagged acceptance, Childless, Childless Women, Childlessness, hope, Love, Real, Relationships, Transformation, Trust, Women
15 Comments
Becoming whole
This blog post, like me, is a work in progress. But I’m going to post it anyway. In fact, I’m going to write it in half an hour and post it immediately, so I have time for lunch, to get … Continue reading
Posted in Childless, Empowerment, Happiness, Infertility, Perfectionism, Recovery, Self-Acceptance, Women
Tagged Childless, Childlessness, Infertility, Jody Day, Johanna Walker, Recovery, Spiritual Women Leaders, Women
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Energy flows
When I reread my last blog post – Rescue remedy – I’m struck by my energy. I can see myself striding along that muddy river bank, laughing out loud at the crazy antics of Rosie, the dog. I can feel … Continue reading
Posted in Creativity, Happiness, Trust, Women, Work
Tagged challenge, Coaching, Coaching Development, Energy, Women, Work
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Baking my way back
It’s been more than three weeks since I’ve posted on this blog and I’m hoping you’ve all been having such a wonderful summer that you haven’t noticed my absence. If you have, you may have been thinking I’ve been having … Continue reading
Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Faith, Happiness, Infertility, Recovery, Relationships, Self-Acceptance, Spirituality, Women
Tagged Baking, Childless, Childlessness, Dating, Eating Disorders, Pause For Thought, Radio 2, Recovery, Relationships, Spirituality, Women
3 Comments