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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Happiness
Becoming more whole
I’m so grateful for the sound of the sea this morning and for the band of bright sunlight on the horizon. And I’m grateful for the cold breeze and the wet sand. My walk on the beach just now lifted … Continue reading
Posted in Childless, Dating, Happiness, Love, Recovery, Relationships, Women
Tagged commitment, Dating, intimacy, Love, Online Dating, Recovery, Relationships
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Festive feelings
It’s not all snowflakes and tinsel, jingle bells and ho, ho, ho. It’s not all jolly times and happy memories. Christmas has the ability to remind us of Christmases past and perhaps, for some of us, Christmas hasn’t always been … Continue reading
Posted in Addiction, Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged acceptance, Childfree, Childless, Christmas, Dating, grief, Loss, Love, Recovery, Women
6 Comments
Choosing hope
Yesterday, I felt my life was meaningless because I didn’t have children. That feeling doesn’t hit me very often. And it hasn’t hit me for a while. As you’ll have read on this blog, my life has been changing in … Continue reading
Posted in Childless, Fertility, Happiness, Infertility, Love, Mentoring, Recovery, Self-Acceptance, Trust, Women
Tagged acceptance, Childless, Childless Women, Childlessness, hope, Love, Real, Relationships, Transformation, Trust, Women
15 Comments
Family
For some of you, it’ll seem quite bizarre that I’m having these feelings and writing this post at the grand, middle-age of 45. Others, I know, will understand. Some of you have already had years belonging to your own family … Continue reading
Posted in Dating, Happiness, Love, Recovery, Relationships, Women
Tagged Childless, Childlessness, Family, Love, Partnership, Recovery, Relationships
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Choosing change
I went for a swim in the sea this morning, in my new wetsuit, cosy swimming socks, neoprene gloves and cap. And I wasn’t even cold. On the way down to the beach, I had one of those ‘I think … Continue reading
Posted in Happiness, Love, Relationships, Women
Tagged change, commitment, commitment phobia, Love, Relationships, Writing
3 Comments
Living the dream
It’s not always like this. In fact, the past few days haven’t been great. My washing machine head has been on spin cycle, thoughts thrashing around inside at high speed, keeping me up in the night as I flip from … Continue reading
Posted in Fun, Happiness, Health, Recovery, Women
Tagged Boscombe, Bournemouth, Freedom, Liverpool, Otterspool Promenade, Poole, Self-employed
1 Comment
Becoming whole
This blog post, like me, is a work in progress. But I’m going to post it anyway. In fact, I’m going to write it in half an hour and post it immediately, so I have time for lunch, to get … Continue reading
Posted in Childless, Empowerment, Happiness, Infertility, Perfectionism, Recovery, Self-Acceptance, Women
Tagged Childless, Childlessness, Infertility, Jody Day, Johanna Walker, Recovery, Spiritual Women Leaders, Women
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Taking the plunge
“… I have a dream to follow my heart to the sea, to write, to teach, to love, to cycle, to swim, to jump off rocks into the water, to stretch on the sand, to have endless visits from my … Continue reading
Posted in Happiness, Health, Leisure, Love, Women, Work
Tagged Boscombe, Bournemouth, Dreams, Moving, Poole, sea swimming, The Old School House, Transition, Visions
13 Comments
Authentic living
“Most men lead lives of quiet desperation and go to their graves with the song still in them.” That’s a quote by American author, poet and philosopher Henry Thoreau. It dates back to the 1840s but I fear it’s just … Continue reading
Posted in Addiction, Creativity, Happiness, Mentoring, Recovery, Women, Work
Tagged Brené Brown, Coaching, Packytypes, self-awareness, Strengths, TED, TEDx, Vulnerability
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Progress, not perfection
I have a habit at this time of year – a time when many of us take stock of what’s gone before – to start fretting about all the things I haven’t achieved or accomplished in the previous 12 months. … Continue reading
Posted in Fun, Happiness, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Travel, Women
Tagged Packtypes, Recovery, Relationships, Retreats For You, Self-Confidence, self-esteem, Strengths, writers retreats, Writing
3 Comments