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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Love
Lent of Love
Eight years ago, I sat on the loo at London’s Southbank Centre, glanced down at my thighs, shook my head from left to right, sighed out loud, and then made a decision. No more, I said to myself. No more. … Continue reading
Easing gently into 2019
Happy New Year! Firstly, I want to say how grateful I am to you for reading my blog. I know some of you have been following me for a very long time – since this blog began nearly 8 years … Continue reading
Posted in Addiction, codependency, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
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Am I childless or childfree?
Am I childless or childfree? Or am I neither? Am I somewhere in between? I drafted this blog earlier this week but couldn’t finish it at the time. I’ve returned today to edit it and to share it with you … Continue reading
Posted in Childless, Infertility, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged Childless, childless not by choice, Infertility, World Childless Week
5 Comments
I love you but I have to let you go
Have you ever loved something or somebody but had to let that thing or person go? I imagine so. We don’t get through life without loving and losing, without experiencing pain, grief and loss. Unless, of course, we choose not … Continue reading
Posted in codependency, Eating disorders, Love, Recovery, Relationships, Self-Acceptance, Trust, Uncategorized, Women
Tagged addiction, Codependency, Eating Disorders, Letting Go, Loss, Love, Personal development, Recovery, Self-help, Vespa
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Giving up on ourselves
Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading
Posted in Addiction, Creativity, Entrepreneurship, Faith, Love, Recovery, Relationships, Uncategorized, Women, Work
Tagged addiction, Blogging, Psychologies Magazine, Recovery, retreats, Udemy, underearning, Writing
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Finishing what we start
If you’re anything like me, you have lots of big ideas, lots of hopes and dreams. You write them in notebooks and draw them on big sheets of paper in coloured pens. They are the desires of your heart, or … Continue reading
Posted in Creativity, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged course, Creativity, Dating, Love, Psychologies Magazine, Relationships, Thinkific, Workshop
1 Comment
Self-love is where it starts
Valentine’s Day isn’t easy for some of us. Everywhere we look, there are hearts, flowers and chocolates. Or couples smooching and holding hands. Some of us can ignore it. Some can dismiss it and deride it for its rampant commercialism. … Continue reading
Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Health, Love, Positive thinking, Recovery, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Dating, Eating Disorders, Lent, Love, Love Coach, Psychologies Magazine, Recovery, Relationships, self-acceptance, Valentine's Day
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Ambivalence about motherhood
Whenever I do a short radio or TV interview, I come away wishing I’d said things differently and made my points more clearly and succinctly. In most cases, I come away wanting to write, wanting to make sense of my … Continue reading
Posted in Addiction, Childless, codependency, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged ambivalence, BBC Radio 4 Woman's Hour, Childfree, Childless, Childlessness, grief, Motherhood, Sian Harries, Woman's Hour
13 Comments
ROAR!
Something is stirring. I can’t quite explain it but it’s bubbling up inside. It’s anger. It’s a desire to break out and break free. It’s a fierceness. It’s my wild side. It’s the woman inside me who wants to ROAR … Continue reading
Posted in Eating disorders, Empowerment, Love, Recovery, Relationships, Women, Work
Tagged addiction, Codependency, Freedom, Nicola Humber, People-Pleasing, Recovery, Wild
1 Comment
Our time is now
Last week, I sat in a clinic with my mum and wiped my tears away as the nurse diagnosed her with a form of dementia. It shouldn’t have come as a shock – her memory had been failing for a … Continue reading
Posted in Dating, Faith, Happiness, Love, Recovery, Relationships, Self-Acceptance, Trust, Women
Tagged Dementia, Health, retreat, Wellbeing
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