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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Recovery
Choosing hope
Yesterday, I felt my life was meaningless because I didn’t have children. That feeling doesn’t hit me very often. And it hasn’t hit me for a while. As you’ll have read on this blog, my life has been changing in … Continue reading
Posted in Childless, Fertility, Happiness, Infertility, Love, Mentoring, Recovery, Self-Acceptance, Trust, Women
Tagged acceptance, Childless, Childless Women, Childlessness, hope, Love, Real, Relationships, Transformation, Trust, Women
15 Comments
Family
For some of you, it’ll seem quite bizarre that I’m having these feelings and writing this post at the grand, middle-age of 45. Others, I know, will understand. Some of you have already had years belonging to your own family … Continue reading
Posted in Dating, Happiness, Love, Recovery, Relationships, Women
Tagged Childless, Childlessness, Family, Love, Partnership, Recovery, Relationships
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I want to be me
I want to be me, I thought, as I cycled along the Bournemouth seafront this morning. Not someone else. Not that woman over there with the toned, slim legs or the long, thick, glossy hair. Not that sporty girl in … Continue reading
Dread
I can remember it vividly. I left the gym at Belvedere’s, my senior school in Liverpool, and walked past the netball courts and out onto the street, where Mum was sitting in the car waiting for me. I was sobbing … Continue reading
Living the dream
It’s not always like this. In fact, the past few days haven’t been great. My washing machine head has been on spin cycle, thoughts thrashing around inside at high speed, keeping me up in the night as I flip from … Continue reading
Posted in Fun, Happiness, Health, Recovery, Women
Tagged Boscombe, Bournemouth, Freedom, Liverpool, Otterspool Promenade, Poole, Self-employed
1 Comment
Becoming whole
This blog post, like me, is a work in progress. But I’m going to post it anyway. In fact, I’m going to write it in half an hour and post it immediately, so I have time for lunch, to get … Continue reading
Posted in Childless, Empowerment, Happiness, Infertility, Perfectionism, Recovery, Self-Acceptance, Women
Tagged Childless, Childlessness, Infertility, Jody Day, Johanna Walker, Recovery, Spiritual Women Leaders, Women
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Love is …
I wrote a first draft of this blog post a few months ago. I woke up one morning and felt moved to tell you all how much I love my boyfriend (OK, so I think I’m going to have to … Continue reading
Posted in Childless, codependency, Dating, Love, Recovery, Relationships, Women
Tagged commitment, commitment phobia, commitmentphobia, Love, Relationships
9 Comments
Authentic living
“Most men lead lives of quiet desperation and go to their graves with the song still in them.” That’s a quote by American author, poet and philosopher Henry Thoreau. It dates back to the 1840s but I fear it’s just … Continue reading
Posted in Addiction, Creativity, Happiness, Mentoring, Recovery, Women, Work
Tagged Brené Brown, Coaching, Packytypes, self-awareness, Strengths, TED, TEDx, Vulnerability
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Keeping the spirit of adventure alive
There was once a time, back in 1999, 16 years ago, when I flew from Mexico City to Caracas via Miami on an expired passport. I knew it had expired before I got on the plane. I’d noticed the date … Continue reading
Posted in Addiction, Eating disorders, Faith, Recovery, Travel, Women
Tagged addiction, adventure, adventurous spirit, Cheryl Strayed, Mexico, Mexico City, Recovery, Tarifa, Tijuana, Travel, Wild
1 Comment
From fantasy to reality
I’ve been living in a fantasy world. A world in which this blog or my half-written book gets discovered, I get offered a big-bucks publishing deal and someone else writes the book for me or holds my hand every step … Continue reading
Posted in Addiction, Childless, Creativity, Recovery, Relationships
Tagged addiction, Do The Work, Fantasy, Maturity, Reality, Recovery, self-awareness, Steven Pressfield, Taking Responsibility, Workshop
2 Comments