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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Self-Acceptance
How to build self-esteem
I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading
Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged authenticity, Codependency, Dating, Eating Disorders, Mothers Union, Recovery, Relationships, self-care, self-esteem, self-love, Single, Vulnerability
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Seize the day!
I feel like I’ve written this blog before, or one very like it. I thought about going back through my previous posts to have a look, to avoid repeating myself, but I didn’t want to. I just wanted to write. … Continue reading
Posted in Childless, Dating, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged Childless, Childlessness, Dating, Gateway Women, How to Fall in Love, Personal development, Relationships, Self-help, Single
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A Bed Full of Memories
I’m staying in my old flat in London this week, the flat I lived in for 13 years, from the ages of 31 to 44. As I got under the covers last night and wrestled with sleep – my washing … Continue reading
Posted in Childless, Dating, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged addiction, Childless, Childlessness, Codependency, Eating Disorders, Infertility, Love, Recovery, Relationships, Single, singleness
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Let’s talk about shame
I wrote this post on a train a few weeks back, in one of those inspired moments when I just had to get the words down onto the page or the screen. I didn’t have wifi at the time so … Continue reading
Talking About Love
In the hours after publishing my previous post – The Magic of March – I worried I hadn’t sounded positive or excited enough about my wonderful engagement news. I read it back a few times. Had my realness and vulnerability … Continue reading
Posted in Childless, Happiness, Recovery, Relationships, Self-Acceptance, Women
Tagged healing, How to Fall in Love, Love, Lunchtime Love-In, Recovery, Relationships, self-acceptance, self-love
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V for Valentine’s, V for Victory
“The best moments in our lives, are not the passive, receptive, relaxing times – although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind … Continue reading
Posted in Addiction, Childless, codependency, Dating, Happiness, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Childfree, Childless, Childlessness, Codependency, commitment, Dating, Fear, Flow, Happiness, intimacy, Love, Mihaly Csikszentmihalyi, Nonfiction, Personal development, Psychology, publishing, Recovery, Relationships, Self-help, Selfhelp
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More festive feelings
As often happens when I post a heartfelt blog, I’ve spent the last 24 hours pondering what I wrote about in Festive feelings and the feelings, festive and otherwise, that came up afterwards. Following a long walk on the beach … Continue reading
Posted in Recovery, Relationships, Self-Acceptance, Women
Tagged Christmas, Codependency, Feelings, Joy, Love, Melody Beattie, Relationships, The Language of Letting Go
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Festive feelings
It’s not all snowflakes and tinsel, jingle bells and ho, ho, ho. It’s not all jolly times and happy memories. Christmas has the ability to remind us of Christmases past and perhaps, for some of us, Christmas hasn’t always been … Continue reading
Posted in Addiction, Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged acceptance, Childfree, Childless, Christmas, Dating, grief, Loss, Love, Recovery, Women
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Dating with Soul
This quote was true for my dating life for quite a long time. Groundhog day. Like banging my head against a brick wall. Wondering why things never worked out. Wondering where I was going wrong. Wondering why I kept being … Continue reading
Posted in Dating, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Spirituality, Women
Tagged Dating, Dorset, Love, Poole, Relationships, Single, singleness, The Inspire'd Stage
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How I fell in love
It began with me – with falling in love with myself. I know that’s a cliché, that you’ve heard it before, read it in some glossy women’s magazine. But that’s where I had to start. I really couldn’t accept and … Continue reading
Posted in Addiction, codependency, Dating, Eating disorders, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged addiction, commitment, commitmentphobia, Dating, Dating with Soul, Fear, Helen Gormley, intimacy, Love, Poole, Recovery, Relationships, singleness, Wellbeing, Women
2 Comments