Category Archives: Recovery

How to build a brighter future

We build a brighter present and future by breaking free from our past. By breaking the chains that bind us. By making choices and taking actions that are different to the ones that previously led us, or our parents or … Continue reading

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Finding the courage to thrive

Are you thriving or barely surviving, just getting by? Do you use ‘survival tools’ or unhealthy coping mechanisms to numb your feelings, escape your emotional pain or cope with the challenges of life? As you’ll know if you’ve followed me … Continue reading

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What’s my womb for? Pondering my purpose as a childless woman

I started this blog, From Forty With Love, just before my 40th birthday, in part to share my confusion about my age and stage and to pose the questions I couldn’t get out of my head: How on earth did … Continue reading

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Is This Childless Grief or Childhood Grief?

Grief. It’s multi-layered. Layer upon layer, stacked on top of each other, infused with memories that date back years, like ancient minerals threaded through rocks. When we grieve for something in the here and now, this grief often triggers a … Continue reading

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Breaking free from the past

If you are ready to break free from the legacy of your past and step forwards into freedom, this blog will inspire you to go for it. Continue reading

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This is how we heal

I often refer to it as walking towards the fire. It’s when we go towards situations that scarred us in the past. It’s when we take a chance and risk being triggered. It’s when we put ourselves in the line … Continue reading

Posted in codependency, Creativity, Empowerment, Fun, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , | Leave a comment

I celebrate you

I know it’s hard to get out of bed sometimes; that you wake up feeling overwhelmed with grief and fear, with tears in your eyes. I know it often feels like you’re floundering, living the wrong life, or like you’re … Continue reading

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The danger of ‘if only’ thinking

I spent a lot of my childhood peering through other people’s windows, both literally and metaphorically, wishing that my life was more like theirs. Wishing I lived in their house. Wishing I had their parents. Wishing I had their clothes. … Continue reading

Posted in Addiction, Childless, Eating disorders, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , | 3 Comments

To control or to trust? That is the question

Do you trust the outcome or do you try to control it? I confess that despite many years of personal development, healing and growth, I still find myself trying to do the latter. Trying to control the outcome. Trying to … Continue reading

Posted in Addiction, codependency, Dating, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged | 2 Comments

How Coronavirus taught me to be still

After years of rushing, racing and running, coronavirus has forced me to slow down. It’s like I have a brake in the middle of my chest. As soon as I start to rush or hurry, or as soon as I … Continue reading

Posted in Dating, Health, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , | 2 Comments