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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Recovery
It’s OK to make mistakes
Yesterday, I sent an email to my mailing list, consisting mostly of single women on a personal development path, entitled “Open this if you’re looking for love.” The email invited them to take a look at my How to Fall … Continue reading
Posted in Addiction, codependency, Dating, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Codependency, Codependent, Dating, Healthy Relationships, Melody Beattie, Online Dating, Recovery, Single Women
4 Comments
Lonely in lockdown? You’re not alone
Loneliness. Aloneness. Isolation. Lockdown. These words are roaming around my mind right now, prompting my fingers to search out letters on the keyboard. I don’t know in what order to put the words. I don’t know where this blog will … Continue reading
The life that hasn’t gone to plan
I’ve just spent a long weekend in the company of nine wonderful women whose lives, like mine, haven’t gone to plan. These women, attendees on my How to Fall in Love retreat, had expected things to work out differently. Some … Continue reading
Posted in Childless, Recovery, Relationships, Self-Acceptance, Women
Tagged Childless, Childless Women, Childlessness, grief, Jody Day
11 Comments
How do I know if I want kids or not?
OK, so you might be wondering why I’m asking this question. You might be thinking: haven’t we been through this already? Haven’t we covered this topic from all angles and in all forms of media since this blog launched back … Continue reading
Posted in Childless, codependency, Dating, Love, Recovery, Relationships, Women
Tagged ambivalence, Childless, childless not by choice, Childless Women, Childlessness, Motherhood, social infertility
4 Comments
The bittersweet road of recovery
Whenever I get well again after being ill, I realise just how unwell I’ve been. You’d think I’d be used to this by now, but it surprises me every time. When I’m ill, I don’t actually believe I’m ill, not … Continue reading
Posted in Creativity, Dating, Love, Recovery, Relationships, Women
Tagged author, Brené Brown, Creativity, success, Writing
4 Comments
Facing our deepest fears
I began writing this post back in May, when the feelings I describe in it were close to the surface, so close that they spilled out onto the page, or the computer screen, at great speed. But I then got … Continue reading
Posted in Creativity, Love, Recovery, Women
Tagged Fear, feel the fear and do it anyway, intimacy, Relationships, Vulnerability
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Just married!
Our wedding day. What a day. What a spectacular, phenomenal day. What a momentous, miraculous milestone on my journey back to myself, on my journey to love, on my journey to the heart. A journey that began almost two decades … Continue reading
Posted in Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Women
Tagged dating advice, dating coach, Love, Love Coach, marriage, Recovery, Relationships, self-love
4 Comments
Ambivalence and commitment
This morning, I sat outside the beach hut, looked out at the vast expanse of sea before me and cried. I cried because I’d just had a massive adrenaline come-down after writing a deeply personal article on ambivalence about motherhood … Continue reading
Posted in Childless, codependency, Dating, Happiness, Love, Recovery, Relationships, Women
Tagged ambivalence, author, Childfree, Childless, Childlessness, commitment, Love, retreats, The Guardian, Writing
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Lent of Love
Eight years ago, I sat on the loo at London’s Southbank Centre, glanced down at my thighs, shook my head from left to right, sighed out loud, and then made a decision. No more, I said to myself. No more. … Continue reading
I want to be seen
I want to be known. I want to be seen. I heard author and activist Glennon Doyle use these words in an interview with fellow author Elizabeth Gilbert (of Eat, Pray, Love fame and more recently, Big Magic) a few … Continue reading
Posted in Childless, Creativity, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work
Tagged author, Big Magic, Creativity, Elizabeth Gilbert, Glennon Doyle, Magic Lessons, Recovery, Truth
3 Comments