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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Dating
Ambivalence and commitment
This morning, I sat outside the beach hut, looked out at the vast expanse of sea before me and cried. I cried because I’d just had a massive adrenaline come-down after writing a deeply personal article on ambivalence about motherhood … Continue reading
Posted in Childless, codependency, Dating, Happiness, Love, Recovery, Relationships, Women
Tagged ambivalence, author, Childfree, Childless, Childlessness, commitment, Love, retreats, The Guardian, Writing
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Self-love is where it starts
Valentine’s Day isn’t easy for some of us. Everywhere we look, there are hearts, flowers and chocolates. Or couples smooching and holding hands. Some of us can ignore it. Some can dismiss it and deride it for its rampant commercialism. … Continue reading
Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Health, Love, Positive thinking, Recovery, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Dating, Eating Disorders, Lent, Love, Love Coach, Psychologies Magazine, Recovery, Relationships, self-acceptance, Valentine's Day
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Our time is now
Last week, I sat in a clinic with my mum and wiped my tears away as the nurse diagnosed her with a form of dementia. It shouldn’t have come as a shock – her memory had been failing for a … Continue reading
Posted in Dating, Faith, Happiness, Love, Recovery, Relationships, Self-Acceptance, Trust, Women
Tagged Dementia, Health, retreat, Wellbeing
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Can you hear the call to change?
Nothing changes if nothing changes. If we don’t choose to change, we’ll stay the same. Our lives will stay the same. Our dreams will pass us by. Can you hear the call to change? Can you feel it? Can you … Continue reading
Posted in Childless, Dating, Love, Relationships, Self-Acceptance, Women, Work
Tagged change, Femail, memoir, Personal development, Self-help, The Daily Mail
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How to build self-esteem
I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading
Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged authenticity, Codependency, Dating, Eating Disorders, Mothers Union, Recovery, Relationships, self-care, self-esteem, self-love, Single, Vulnerability
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Seize the day!
I feel like I’ve written this blog before, or one very like it. I thought about going back through my previous posts to have a look, to avoid repeating myself, but I didn’t want to. I just wanted to write. … Continue reading
Posted in Childless, Dating, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged Childless, Childlessness, Dating, Gateway Women, How to Fall in Love, Personal development, Relationships, Self-help, Single
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A Bed Full of Memories
I’m staying in my old flat in London this week, the flat I lived in for 13 years, from the ages of 31 to 44. As I got under the covers last night and wrestled with sleep – my washing … Continue reading
Posted in Childless, Dating, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged addiction, Childless, Childlessness, Codependency, Eating Disorders, Infertility, Love, Recovery, Relationships, Single, singleness
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Let’s talk about shame
I wrote this post on a train a few weeks back, in one of those inspired moments when I just had to get the words down onto the page or the screen. I didn’t have wifi at the time so … Continue reading
V for Valentine’s, V for Victory
“The best moments in our lives, are not the passive, receptive, relaxing times – although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind … Continue reading
Posted in Addiction, Childless, codependency, Dating, Happiness, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Childfree, Childless, Childlessness, Codependency, commitment, Dating, Fear, Flow, Happiness, intimacy, Love, Mihaly Csikszentmihalyi, Nonfiction, Personal development, Psychology, publishing, Recovery, Relationships, Self-help, Selfhelp
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Yin and Yang
“What’s it like to be loved by me?” I asked last night, kind of joking. “Intense,” he said with a laugh. “Intense?” I replied, in quite a high pitch. “Intense?” But I couldn’t help laughing along with him. “Intense isn’t … Continue reading
Posted in Childless, Dating, Happiness, Recovery, Relationships, Women
Tagged Childless, Childlessness, commitment, Dating, Love, Recovery, Relationships, Single, singleness, Women
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