Category Archives: Recovery

Anger turned inwards

Posted on November 8, 2017 by Katherine Baldwin

Anger is on my mind, as you’ll know if you read my previous post, ROAR! Why is it that when everything in me is screaming, ‘That’s not OK!‘, or ‘You’ve got to be kidding’, or ‘WTF!’ (excuse my French), I … Continue reading →

Posted in codependency, Eating disorders, Empowerment, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , | Leave a comment

ROAR!

Posted on November 2, 2017 by Katherine Baldwin

Something is stirring. I can’t quite explain it but it’s bubbling up inside. It’s anger. It’s a desire to break out and break free. It’s a fierceness. It’s my wild side. It’s the woman inside me who wants to ROAR … Continue reading →

Posted in Eating disorders, Empowerment, Love, Recovery, Relationships, Women, Work | Tagged , , , , , , | 1 Comment

Our time is now

Posted on October 30, 2017 by Katherine Baldwin

Last week, I sat in a clinic with my mum and wiped my tears away as the nurse diagnosed her with a form of dementia. It shouldn’t have come as a shock – her memory had been failing for a … Continue reading →

Posted in Dating, Faith, Happiness, Love, Recovery, Relationships, Self-Acceptance, Trust, Women | Tagged , , , | Leave a comment

When you follow your heart

Posted on October 2, 2017 by Katherine Baldwin

I was interviewed this morning on BBC Radio Solent’s Breakfast in Dorset programme about my love coaching work, my book and my upcoming love retreat. The interview was over in a flash. In fact, I felt a bit deflated as … Continue reading →

Posted in Faith, Love, Recovery, Women | Tagged , , , , , , | 2 Comments

Walking through treacle

Posted on August 3, 2017 by Katherine Baldwin

Does it ever feel like you’re walking through treacle? Does it ever feel like a struggle just to put one foot in front of the other, just to complete the most basic of tasks, just to keep your spirits up … Continue reading →

Posted in Eating disorders, Happiness, Recovery, Women | Tagged , , , , | 4 Comments

How to build self-esteem

Posted on July 19, 2017 by Katherine Baldwin

I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading →

Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment

Seize the day!

Posted on July 7, 2017 by Katherine Baldwin

I feel like I’ve written this blog before, or one very like it. I thought about going back through my previous posts to have a look, to avoid repeating myself, but I didn’t want to. I just wanted to write. … Continue reading →

Posted in Childless, Dating, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , | Leave a comment

A Bed Full of Memories

Posted on June 28, 2017 by Katherine Baldwin

I’m staying in my old flat in London this week, the flat I lived in for 13 years, from the ages of 31 to 44. As I got under the covers last night and wrestled with sleep – my washing … Continue reading →

Posted in Childless, Dating, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , | 2 Comments

Turning it around

Posted on May 15, 2017 by Katherine Baldwin

I posted this picture in my Facebook group, Being Real, Becoming Whole, the other week and I wanted to share what I wrote with you too, as well as to remind myself of the magic that can happen when I … Continue reading →

Posted in Eating disorders, Fun, Health, Positive thinking, Recovery, Women | Tagged , , , , , , | 2 Comments

Talking About Love

Posted on April 3, 2017 by Katherine Baldwin

In the hours after publishing my previous post – The Magic of March – I worried I hadn’t sounded positive or excited enough about my wonderful engagement news. I read it back a few times. Had my realness and vulnerability … Continue reading →

Posted in Childless, Happiness, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , | Leave a comment