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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: addiction
Finding my way back
This photo was taken when I was 22. I’d just finished at Oxford University and was about to head off to Italy to drive minibuses across Tuscany for a high-end travel company. I wasn’t really sure what I wanted to … Continue reading
Posted in Addiction, Body Image, Eating disorders, Faith, Happiness, Recovery, Self-Acceptance, Spirituality, Women
Tagged addiction, anorexia, compulsive overeating, Eating Disorders, Faith, Recovery, self-care, self-love, Spirituality
1 Comment
Looking forward
It’s been a while since I made New Year’s resolutions. I decided a while back that they no longer served me – I would set myself unrealistic goals then beat myself up for not sticking to them. In the past, … Continue reading
Posted in Addiction, Eating disorders, Fun, Love, Recovery, Self-Acceptance, Travel, Women
Tagged acceptance, addiction, Eating Disorders, Gratitude, Recovery
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Ambivalence
It’s been so long since I’ve posted on this blog that I almost feel I’ve lost my nerve, lost my ability to write my truth. Maybe the act of writing one’s truth is like a muscle. The more you use … Continue reading
Posted in Addiction, codependency, Dating, Love, Relationships, Uncategorized, Women
Tagged addiction, ambivalence, commitment, commitment phobia, compulsion, compulsive behaviour, Dating, decision-making, decisions, indecision, Love, push-pull, Relationships
7 Comments
Love me, love my guacamole
It was the pizza that did it. I was sitting in Pizza Express on London’s Southbank chatting with a friend when I spotted a notice on the table. It was one of those flimsy, upright cardboard things with a picture … Continue reading
Posted in Addiction, Creativity, Love, Women, Work
Tagged addiction, Facebook, Instagram, social media, Twitter
3 Comments
Break on through to the other side
Breakthrough (Noun) a significant development or discovery, esp in science ⇒ a major scientific breakthrough ⇒ the test is a breakthrough in the early diagnosis of disease an action or event that represents the removal of a previously existing obstacle or barrier to progress … Continue reading
Posted in Love, Recovery, Relationships, Travel, Women
Tagged addiction, breakthroughs, healing, inner child, intimacy, Mexico, push-pull, Recovery, Relationships, Travel
4 Comments
Our best interests
Why is it so hard to act in our own best interests? Or, since I can’t speak for everyone – as much as I’d like to – I’d better rephrase that and ask why it’s so hard for me to … Continue reading
Posted in Addiction, codependency, Happiness, Self-Acceptance, Women
Tagged addiction, awareness, Codependency, Recovery, Women
5 Comments
Be still my beating heart
I have a box of anti-depressants in my handbag. Citalopram to be precise. I’ve opened the box and read the leaflet but the foil is intact, the pills unswallowed. I picked them up after seeing my GP on Monday. They’ve … Continue reading
Every body beautiful
Anger can sometimes get a bad wrap but it has its uses. In fact, it was anger that got me blogging. When I launched myself into the blogosphere some 18 months ago, I didn’t really know what I was doing. … Continue reading
Posted in Addiction, Body Image, Eating disorders, Uncategorized, Women
Tagged addiction, Body Gossip, Body Image, Eating Disorders, Recovery
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Waiting for my honeymoon
Yes, I’m waiting for my honeymoon. But before you fall off your chair, no, I haven’t gone and got married. Nor am I even remotely close. I don’t think exchanging a few emails with a couple of random guys on … Continue reading
Posted in Addiction, codependency, Creativity, Happiness, Love, Perfectionism, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Codependency, Love, Paul Sunderland, Recovery, Relationships, Women
2 Comments