Tag Archives: Relationships

How to stop emotional eating

Posted on October 5, 2017 by Katherine Baldwin

Weight. Body image. Self-esteem. These are issues that come up quite regularly in my work as a dating and relationships coach. Or perhaps I tune in to them more than to other issues, because I’m a recovering compulsive overeater. For … Continue reading →

Posted in Body Image, Eating disorders, Love, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment

When you follow your heart

Posted on October 2, 2017 by Katherine Baldwin

I was interviewed this morning on BBC Radio Solent’s Breakfast in Dorset programme about my love coaching work, my book and my upcoming love retreat. The interview was over in a flash. In fact, I felt a bit deflated as … Continue reading →

Posted in Faith, Love, Recovery, Women | Tagged , , , , , , | 2 Comments

Faith over fear

Posted on September 26, 2017 by Katherine Baldwin

Faith over fear. Trust over terror. Or trust over turmoil. Or trust over tears. What would it feel like to believe the world is a benevolent place? To trust that everything is working out for the best and will continue … Continue reading →

Posted in Faith, Fun, Happiness, Love, Positive thinking, Spirituality, Women | Tagged , , , , , | 3 Comments

How to build self-esteem

Posted on July 19, 2017 by Katherine Baldwin

I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading →

Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment

Seize the day!

Posted on July 7, 2017 by Katherine Baldwin

I feel like I’ve written this blog before, or one very like it. I thought about going back through my previous posts to have a look, to avoid repeating myself, but I didn’t want to. I just wanted to write. … Continue reading →

Posted in Childless, Dating, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , | Leave a comment

A Bed Full of Memories

Posted on June 28, 2017 by Katherine Baldwin

I’m staying in my old flat in London this week, the flat I lived in for 13 years, from the ages of 31 to 44. As I got under the covers last night and wrestled with sleep – my washing … Continue reading →

Posted in Childless, Dating, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , | 2 Comments

Talking About Love

Posted on April 3, 2017 by Katherine Baldwin

In the hours after publishing my previous post – The Magic of March – I worried I hadn’t sounded positive or excited enough about my wonderful engagement news. I read it back a few times. Had my realness and vulnerability … Continue reading →

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Celebrating courage

Posted on March 9, 2017 by Katherine Baldwin

It was International Women’s Day yesterday, a day when we celebrate our female icons and all the courageous things they’ve done over the years, a day when we speak out for women everywhere, trying to make sure women and girls … Continue reading →

Posted in Creativity, Empowerment, Love, Perfectionism, Relationships, Women, Work | Tagged , , , , , , , | Leave a comment

V for Valentine’s, V for Victory

Posted on February 15, 2017 by Katherine Baldwin

“The best moments in our lives, are not the passive, receptive, relaxing times – although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind … Continue reading →

Posted in Addiction, Childless, codependency, Dating, Happiness, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Yin and Yang

Posted on January 14, 2017 by Katherine Baldwin

“What’s it like to be loved by me?” I asked last night, kind of joking. “Intense,” he said with a laugh. “Intense?” I replied, in quite a high pitch. “Intense?” But I couldn’t help laughing along with him. “Intense isn’t … Continue reading →

Posted in Childless, Dating, Happiness, Recovery, Relationships, Women | Tagged , , , , , , , , , | 1 Comment