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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Love
Dirty Dancing has a lot to answer for …
… and it’s not all about Patrick Swayze. Although he’s got a lot to do with it. I was 16 when the film came out (27 years ago!) and, I reckon, more impressionable than your average teenager. A group of … Continue reading
I know who I am
On Tuesday of last week, a few hours before a scheduled phone call that I was pretty sure would mark the end of a brief courtship with an attractive man I really liked but kind of knew wasn’t for me … Continue reading
Posted in codependency, Dating, Happiness, Love, Relationships, Spirituality, Women
Tagged Codependency, Dating, Hampstead Heath, Kenwood Ladies Pond, Love, Relationships, self-acceptance, self-discovery, singleness
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My authentic self
Being my authentic self in relationship – particularly in relationships with men whom I find attractive and with whom I want to be in relationship – is my biggest challenge, according to well-placed sources (my therapist). Because being myself carries … Continue reading
Posted in codependency, Dating, Love, Recovery, Relationships, Trust, Women
Tagged Codependency, Dating, Honesty, Love, Relationships, Single, singleness, Truth
2 Comments
What’s your truth?
How do we know what our truth is? How do we know that what we sense is our intuition or instinct is actually that, rather than deep fears rooted in our distant past? How do we navigate our way through … Continue reading
Posted in Dating, Love, Relationships, Self-Acceptance, Trust, Women
Tagged Codependency, Dating, Functional Adult, healing, Hurt, inner child, Love, Psychotherapy, Relationships
6 Comments
Looking forward
It’s been a while since I made New Year’s resolutions. I decided a while back that they no longer served me – I would set myself unrealistic goals then beat myself up for not sticking to them. In the past, … Continue reading
Posted in Addiction, Eating disorders, Fun, Love, Recovery, Self-Acceptance, Travel, Women
Tagged acceptance, addiction, Eating Disorders, Gratitude, Recovery
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A life that matters
What would you do if you believed your life really mattered? I asked myself this the other day while sat on a striped deckchair outside Foyles bookshop on London’s vibrant South Bank. It was early evening and I’d nipped into … Continue reading
The answer is spiritual
At the end of my yoga workout at home this morning – done to a lovely DVD a friend put me on to, Ali MacGraw, Yoga, Mind & Body – a definition of Namaste (the salutation often spoken in a … Continue reading
Posted in Faith, Happiness, Health, Love, Self-Acceptance, Spirituality, Women, yoga
Tagged Anne Frank, anti-depressants, exercise, Faith, God, JustCharlee, Love, meditation, Mindfulness, namaste, Nature, Pilates, Relationships, Spirituality, Yoga
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Ambivalence
It’s been so long since I’ve posted on this blog that I almost feel I’ve lost my nerve, lost my ability to write my truth. Maybe the act of writing one’s truth is like a muscle. The more you use … Continue reading
Posted in Addiction, codependency, Dating, Love, Relationships, Uncategorized, Women
Tagged addiction, ambivalence, commitment, commitment phobia, compulsion, compulsive behaviour, Dating, decision-making, decisions, indecision, Love, push-pull, Relationships
7 Comments
The extra mile – one mile too many?
I went down to watch the London marathon last Sunday. Not the elite race (I caught a bit of that on TV in the morning) but the masses that followed on behind – the hundreds tens of thousands of fun … Continue reading
Posted in Happiness, Leisure, Love, Relationships, Uncategorized, Women, Work
Tagged Childfree, Childless, Dating, London Marathon 2013, marathon running, Online Dating, running, singleness, Virgin London Marathon
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The Baby Gap – the book
This is the second time I’ve used the title The Baby Gap for a blog post. The first was on April 2, 2011, two years ago. Wow, two whole years. That’s a sobering thought. Have I really been blogging that … Continue reading
Posted in Dating, Fertility, Love, Pregnancy, Relationships, Women
Tagged babies, baby, Childfree, Childless, Childlessness, children, Dating, egg freezing, Fertility, get the guy, Infertility, Internet dating, IVF, Jo Hemmings, Matthew Hussey, Online Dating, Relationships, Salli Glover, singleness
6 Comments