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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: Recovery
Becoming more whole
I’m so grateful for the sound of the sea this morning and for the band of bright sunlight on the horizon. And I’m grateful for the cold breeze and the wet sand. My walk on the beach just now lifted … Continue reading
Posted in Childless, Dating, Happiness, Love, Recovery, Relationships, Women
Tagged commitment, Dating, intimacy, Love, Online Dating, Recovery, Relationships
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Festive feelings
It’s not all snowflakes and tinsel, jingle bells and ho, ho, ho. It’s not all jolly times and happy memories. Christmas has the ability to remind us of Christmases past and perhaps, for some of us, Christmas hasn’t always been … Continue reading
Posted in Addiction, Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged acceptance, Childfree, Childless, Christmas, Dating, grief, Loss, Love, Recovery, Women
6 Comments
How I fell in love
It began with me – with falling in love with myself. I know that’s a cliché, that you’ve heard it before, read it in some glossy women’s magazine. But that’s where I had to start. I really couldn’t accept and … Continue reading
Posted in Addiction, codependency, Dating, Eating disorders, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged addiction, commitment, commitmentphobia, Dating, Dating with Soul, Fear, Helen Gormley, intimacy, Love, Poole, Recovery, Relationships, singleness, Wellbeing, Women
2 Comments
The Embrace
I speak to my Mum and hear the relentless passage of time. In her voice, I hear my difficulties, struggles, doubts, insecurities and pain, magnified a hundred times, exaggerated by age, by decades spent alone and by the absence of … Continue reading
Posted in Faith, Recovery, Self-Acceptance, Women
Tagged addiction, Ageing, depression, Love, Recovery, sea swimming, self-acceptance, self-care, Spirituality, Women
3 Comments
Loving myself consistently
I’m having a tough week emotionally. A lot of grief is coming up. A lot of pain. I’m processing a lot of feelings, digging deep, unearthing stuff that’s buried far down. What’s it all about? On the surface, it’s about … Continue reading
Posted in Addiction, codependency, Dating, Health, Love, Relationships, Women
Tagged consistency, Journalism, meditation, PR, Recovery, self-care, self-love, The Inspire'd Stage, underearning
2 Comments
Why I go to therapy
Therapy has helped get me to where I am today, or most importantly where I was on Saturday and Sunday – playing in the sea with my partner, just a short drive from our new coastal home, thinking I absolutely … Continue reading
Posted in Addiction, Body Image, codependency, Dating, Eating disorders, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Codependency, Eating Disorders, Psychotherapy, Recovery, Relationships, Therapy, Women
5 Comments
Family
For some of you, it’ll seem quite bizarre that I’m having these feelings and writing this post at the grand, middle-age of 45. Others, I know, will understand. Some of you have already had years belonging to your own family … Continue reading
Posted in Dating, Happiness, Love, Recovery, Relationships, Women
Tagged Childless, Childlessness, Family, Love, Partnership, Recovery, Relationships
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Becoming whole
This blog post, like me, is a work in progress. But I’m going to post it anyway. In fact, I’m going to write it in half an hour and post it immediately, so I have time for lunch, to get … Continue reading
Posted in Childless, Empowerment, Happiness, Infertility, Perfectionism, Recovery, Self-Acceptance, Women
Tagged Childless, Childlessness, Infertility, Jody Day, Johanna Walker, Recovery, Spiritual Women Leaders, Women
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